WHERE RESULTS MEET RELAXATION
Step into birth feeling relaxed and at peace.
Pregnant Mama, have you ever felt scared or stressed out thinking about giving birth? You want to trust the process, but your nerves keep getting in the way. Maybe you feel overwhelmed by the thought of going into labor. Or perhaps you aren't sure how you'll handle the physical and emotional challenges of birth.
You're in the right place.
GET IMMEDIATE ACCESS
If you're looking for:
A PROCESS TO REDUCE BIRTH FEAR & ANXIETY
Because you want to feel excited about your child's arrival rather than scared of the physical pain and the safety of birth.
AN EFFECTIVE TOOL BASED On SCIENCE & PHYSIOLOGY
Because you only get this birth once, and you want to have the smoothest birth possible for you and your baby.
BIRTH PREP YOU ACTUALLY LOOK FORWARD TO
Because let's be honest, you're already busy. If birth prep feels like a chore, you're probably not going to do it.
Great news.
I can help with that.
As a professional birth doula and a mom, I can tell you that you're not alone if you've experienced doubt, fear, or anxiety when thinking about birth. The birth of your baby is the biggest moment of your life, and naturally the stakes are high.
When I was pregnant with my son, I felt bombarded by messages about how painful and scary birth would be. I heard moms talk about how much could go wrong, and
I became scared that my birth wouldn't go smoothly and would harm my body or my baby.
I searched the internet for help, and all I found were childbirth education classes -- no practical tools I could use to shake my fear and anxiety. My negative feelings began to detract from my enjoyment of pregnancy, and I knew my stress would also affect my baby.
I needed a solution, so I developed my own technique to shift into safe and relaxed thinking about birth. What I created completely transformed my energy. Instead of feeling afraid of giving birth, I felt excited, confident, and capable. When my son finally arrived, it was the most amazing day of my life because I was 100% ready. Now my mission is to help other moms feel the same way as they prepare to meet their child.
LET ME SHOW YOU EXACTLY WHAT TO DO
Most moms don't know that labor is controlled by hormones. When you're relaxed, oxytocin flows the way it should, and birth unfolds smoothly. When you're not relaxed, adrenaline shuts off the flow of oxytocin, and labor either doesn’t start or fails to progress.
I created the Relax Into Birth Audio Collection to help you get out of your own way and let your body's natural hormones do the work.
This tool is the #1 way to prepare for birth because it relaxes you to ensure optimal hormone flow leading up to and during labor.
Most moms don't know that labor is controlled by hormones. When you're relaxed, oxytocin flows the way it should, and birth unfolds smoothly. When you're not relaxed, adrenaline shuts off the flow of oxytocin, and labor either doesn’t start or fails to progress.
I created the Relax Into Birth Audio Collection to help you get out of your own way and let your body's natural hormones do the work.
This tool is the #1 way to prepare for birth because it relaxes you to ensure optimal hormone flow leading up to and during labor.
I WANT THIS
You will walk away...
Knowing how to guide your emotions for a smooth & relaxed labor
Trusting your body to keep you and your baby safe
Surrendering the urge to control labor and flowing with it instead
Feeling secure in the birth process and your ability to handle any pain
Replacing fear and doubt with confidence and trust that you're safe
Believing that a relaxed and peaceful birth is possible for you
And here's the best part... each recording requires only 10 minutes of relaxation.
And here's the best part... you'll get all of this value in less than one hour of your time.
And here's the best part... each recording requires only 10 minutes of relaxation.
01
Why THESE RECORDINGS ACTUALLY WORK
Labor requires you to be relaxed, plain and simple.
Oxytocin is the hormone of labor, and it's also the hormone of relaxation. These gentle and nurturing meditations relieve stress and reduce anxiety to promote the flow of oxytocin.
02
WHAT TO EXPECT FROM THE RECORDINGS
Imagine a spa day for your mind, body, and spirit.
These four audio tracks integrate grounding affirmations and soothing visualizations for deep peace and effective relaxation. Each recording is set to professional music.
03
HOW TO USE THE RELAX INTO BIRTH COLLECTION
Find a quiet place, settle in, and let yourself unwind
This Collection is designed to support you from the moment you tune in until the day you go into labor. The more frequently you listen, the more effectively you will relax when birth begins.
This is for you if...
You feel a sense of fear or anxiety when you think about giving birth
YOu have heard that birth is painful and feel anxious about it
YOU don't feel like you need support preparing for birth
you WORRY about when you will go into labor and how long it will take
It's probably not for you if...
You feel nervous when you imagine yourself laboring or pushing
YOu do not like calming affirmations or visualization
you already feel very relaxed when you think about giving birth
YOu prefer to focus more on the details of the childbirth process
You want to walk into your birth feeling relaxed and confident
You want your birth to feel grounded, peaceful, and empowering
YOU ARE WILLING TO BE CONSISTENT FOR SHORT PERIODS OF TIME (10 MINUTES)
YOu are not willing to set aside time to listen to the recordings
Ready to relax?
Let's do this, Mama.
Whether your baby is due in nine months or next week, the best time to relax into birth is now. I want you to close your eyes and imagine your inner-peace guiding you through labor. That's where we're heading if you're ready to join me.
I'M READY!
ready to relax?
Let's do this, Mama.
Whether your baby is due in nine months or next week, the best time to prepare for birth is now. I want you to close your eyes and imagine a peaceful and grounded birth where your positive emotions guide you through labor. That's where we're heading if you're ready to join me.
I'm ready!
Frequently Asked Questions
The recordings will serve you at any stage of pregnancy, whether you're in your first trimester or due to give birth this month. The recordings encourage the flow of oxytocin to help your mind, body, and emotions relax as you prepare for birth.
The words, music, and sequence of the Relax Into Birth Collection are specifically tailored towards birth. As an experienced birth doula, I include the affirmations and visualizations that are most effective for expectant mothers.
Yes. You don't need to be an avid meditator to use the Relax Into Birth Collection. The recordings make the perfect soundtrack for a morning/evening walk, a commute to work, etc. You don't need to be laying down with eyes closed to benefit from this relaxation.
Each recording is only 10 minutes long. They are designed to be short so that you have time to fit them into a busy schedule. My suggestion is to repeat the recordings as many times as you need to during pregnancy to feel deeply relaxed.
No. The audio recordings in this program are designed to facilitate mental, emotional, and physical relaxation so that you feel calm and confident heading into birth. They do not include content about the process of birth such as signs and stages of labor.
Yes! You will receive an email to access your account immediately after purchase. You can login and access the recordings right away!
Yes. I want you to love this product, and I know you will. If for any reason you are not satisfied, contact me within 7 days of purchase for a full refund. No refunds will be provided after that time.
peaceful birth is possible
Your dream birth starts now.
Your peace is the secret to a wonderful birth, and it starts with practice during pregnancy. Don't waste another moment letting fear or anxiety hold you back, Mama. Let's get you ready for the big day.
get started
peaceful birth is possible
Your dream birth starts now.
Your peace is the secret to a wonderful birth, and it starts with practice during pregnancy. Don't waste another moment letting fear or anxiety hold you back, Mama. Let's get you ready for the big day.
get started
Mama, it's time to say goodbye to fear and hello to a safe, smooth, and relaxing birth.
Recording #2: Surrender Control of Your Labor & Birth ($39)
Recording #3: Embrace the Birth Process ($39)
Total Value: $210
Total Value: $210
INSTANT ACCESS: $29
Instant Access to the Complete Audio Collection
Recording #4: Harness Your Inner Strength ($39)
BONUS RECORDING: Visualize Your Dream Birth ($27)
BONUS PARTNER RECORDING: How to Provide Grounded Birth Support for Mom ($27)
Recording #1: Trust Your Body & Baby ($39)
One-time purchase - no recurring fees or memberships
TO PREVENT DOUBLE CHARGES,
DO NOT SUBMIT MORE THAN ONCE
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Get the Relax Into Birth
Audio Collection now!
INTO BIRTH
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INTO BIRTH
Relax Into Birth
Audio Collection
Mama, it's time to say goodbye to fear and hello to a safe, smooth, and relaxing birth.
Instant Access to the Complete Audio Collection
Recording #1: Trust Your Body & Baby ($39)
Recording #2: Surrender Control of Your Labor & Birth ($39)
Recording #3: Embrace the Birth Process ($39)
Recording #4: Harness Your Inner Strength ($39)
BONUS RECORDING: Visualize Your Dream Birth ($27)
BONUS PARTNER RECORDING: How to Provide Grounded Birth Support for Mom ($27)
One-time purchase - no recurring fees or memberships
Total Value: $210
INSTANT ACCESS TODAY $29
The content and tools contained in the Relax Into Birth Collection are for relaxation and enjoyment purposes only. You should not construe any such information as medical advice or a substitute for medical care. All content in this program is of a general nature and does not address the circumstances of any particular individual.